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Rachel McFedries

Occupational Therapist | play educator

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Category: mothering

Posted on September 27, 2019

A Way to Ask For Help

You're in the throes of motherhood, overwhelmed by the job of raising little humans. You might be heavily pregnant, or just had another baby. "The…

Continue reading → A Way to Ask For Help

Posted on July 29, 2019August 30, 2019

Occupational Imbalance: When Mothering Is Not Enough

Over the last year of being a SAHM, I have felt another calling on my life. Living the busy day-to-day life managing three little kids…

Continue reading → Occupational Imbalance: When Mothering Is Not Enough

Posted on July 11, 2019July 11, 2019

How Alexa Helps Us Stay Off Screens

Yes I know. It seems a little counter-intuitive, doesn't it? Bring a "smart device" into your home, and it will reduce the time your kids…

Continue reading → How Alexa Helps Us Stay Off Screens

Posted on July 7, 2019August 31, 2019

Five Tips to Unlock PLAY

Did you know, that all around the world, 'screen time coaches' are going into people's homes and advising parents about PLAY? I just read this…

Continue reading → Five Tips to Unlock PLAY

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blogging Christmas community Early childhood development Eco-living Gross motor development hand strength Indoor activities maternal health Mental health mindful parenting mothering Nature New Zealand occupational therapy OT Outdoor play Parenting parenting tools Play playcentre Preschoolers reflections RIE school readiness Screen free toddlers Toys visual perceptual skills Winter
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  • Services
    • No More Square Eyes: E-Course
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