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Rachel McFedries

Occupational Therapist | play educator

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Tag: mothering

Posted on October 12, 2020October 12, 2020

A Holistic Approach to Balancing Screens and Play

Why is it essential that parents are offered a "Holistic Approach" to balancing screens and play?

Posted on September 27, 2019

A Way to Ask For Help

You're in the throes of motherhood, overwhelmed by the job of raising little humans. You might be heavily pregnant, or just had another baby. "The…

Continue reading → A Way to Ask For Help

Posted on February 17, 2019February 17, 2019

Mindful Moments Easing my Days

Mindfulness; the small act of taking notice, of being present, of becoming grounded. I’ve been practicing this this lately. Because I've been having some hard…

Continue reading → Mindful Moments Easing my Days

Posted on September 22, 2018September 22, 2018

Increasing Your Daily Joy

I’ve been on a “Joy Spotting” mission lately. Joy Spotting is intentionally seeking out and taking notice of small pockets of joy. A few months…

Continue reading → Increasing Your Daily Joy

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  • Services
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